THE OONA PODCAST

A collaborative and conversational space for holistic wellness, providing inspiration, connection and educational resources for the mind, body and soul.

Hosted by Oona Series Co-Founder Boniface Verney-Carron, episodes bring top experts and practitioners together to unpack important topics, myths and questions on self-development and wellbeing. A love of movement, philosophy and science underpin this fun, accessible and thought-provoking series.

A discussion about posture